SleepHQ 1.1.3

SleepHQ Pty Ltd – Freeware – iOS
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SleepHQ - Your Ultimate CPAP Therapy and Sleep Tracking Companion

Discover the future of sleep management with SleepHQ, your comprehensive solution for CPAP therapy and sleep tracking. Whether you are an experienced CPAP user or just embarking on the path to improved sleep, SleepHQ equips you to manage your sleep effectively, promoting a healthier, more vital lifestyle. SleepHQ provides a broad array of tools to enhance your sleep quality, monitor your progress, and facilitate the management of your therapy with ease.

Key Features:
<ul>
 <li>Intelligent CPAP Therapy Monitoring:
 <ul>
 <li>Navigate through user-friendly charts on a dashboard that offers a comprehensive view of your sleep and therapy data.</li>
 <li>Track vital metrics such as AHI (apnea-hypopnea index), mask fit, and usage compliance for comfortable and effective therapy.</li>
 </ul>
 </li>
 <li>Breath-by-Breath Analysis
 <ul>
 <li>Obtain valuable insights into your breathing patterns during sleep. Identify occurrences of snoring, interruptions, or apnea events to enhance your understanding of sleep health.</li>
 <li>Analyze changes in breathing across different sleep stages for insights into airflow limitation and respiratory arousals.</li>
 </ul>
 </li>
 <li>Sleep Journal:
 <ul>
 <li>Maintain a detailed sleep journal to document your experiences, habits, and relevant lifestyle factors affecting your therapy and breathing patterns.</li>
 <li>Express your feelings through emojis and set custom flags to monitor improvements and trends effectively.</li>
 </ul>
 </li>
 <li>Sleep Trends:
 <ul>
 <li>Explore in-depth trends in sleep and CPAP therapy to better understand your sleep quality and take necessary steps for improvement.</li>
 <li>Monitor how changes in CPAP therapy impact your AHI and overall sleep quality.</li>
 </ul>
 </li>
 <li>Integration with Wearables:
 <ul>
 <li>Sync SleepHQ with Apple Health for expanded sleep-tracking capabilities. Compatible devices include Apple Watch, Oura Ring, and Withings Sleep Mat, among others.</li>
 <li>The SleepHQ O2 Ring connects seamlessly to your smartphone via Bluetooth, delivering oxygen levels and pulse rate readings. Receive alerts for low oxygen episodes, potential indicators of apnea or other health issues, ensuring you stay informed about changes affecting your sleep health.</li>
 </ul>
 </li>
 <li>Direct File Uploads:
 (Please note that due to formatting restrictions ordered lists were not used here as the content required full paragraphs for clarity)

Seamlessly upload CPAP data directly to the app using an On The Go (OTG) card reader. This feature enables users to connect their CPAP machine's SD card to their smartphone or tablet via an OTG card reader and select the relevant SD card files for easy upload. This integration proves particularly advantageous for individuals needing routine monitoring and sharing of their CPAP data with healthcare providers. Furthermore, this feature empowers users to actively participate in managing their sleep health. Immediate access to CPAP data enables informed decisions on sleep habits and therapy, ultimately leading to enhanced health outcomes and improved quality of life.

Sharing is Caring:
<ul>" Conveniently share your data securely with selected individuals through sharelinks that do not disclose any personally identifiable information, making them suitable for forums or social media groups.
" Deactivate sharelinks easily when not in use.</ul>

Magic Uploader - (Available for ResMed devices)
Connect to your home Wi-Fi network to automatically sync complete CPAP data with SleepHQ every 10 minutes. No manual SD card uploads are necessary.

Data Security & Privacy
" Data security is a fundamental focus at SleepHQ. Our data centers conform to the latest industry standards regarding digital and physical security measures.
" Your sleep breathing data is handled meticulously to safeguard your privacy and security. SleepHQ ensures the confidentiality of personal information.

Download SleepHQ now to witness the transformative impact it can have on your sleep quality and CPAP therapy journey. Bid farewell to restless nights and welcome a refreshed you with SleepHQ.

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